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Randy Smith
About Randy
Based in Portland, OR, Randy works on the marketing team at Monument managing all things content.
Education
Pitzer College
Specialties
Health and Wellness
Randy's Articles
Expert Insights
What is Dry January? What Are the Benefits?
By Randy Smith
Expert Insights
6 Therapists On How To Stay Motivated In The New Year
By Randy Smith
Expert Insights
Alcohol & Sleep: Understanding Drinking’s Impact Before Bed
By Randy Smith
Expert Insights
Alcohol & Anxiety: What To Know and Getting Relief
By Randy Smith
Expert Insights
What is the “Sober Curious” Movement?
By Randy Smith
Expert Insights
11 Benefits Of Cutting Back on Drinking With Moderate Alcohol Consumption
By Randy Smith
Expert Insights
One Week Sober: What to Expect in The Early Days of Sobriety
By Randy Smith
About Treatment
Alcohol Use Disorder vs. Alcoholism: What’s The Difference?
By Randy Smith
About Treatment
AA Alternatives: Tools To Stop Drinking Without Alcoholics Anonymous
By Randy Smith
Personal Stories
15 Sobriety Podcasts to Listen to in Recovery
By Randy Smith
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