I am a Registered Holistic Nutritionist, a designation I received through the Canadian School of Natural Nutrition. I attended the Tempest Sobriety School in the summer of 2019 and have been a Recovery Coach with Tempest since September 2020. I am skilled at helping those in recovery in navigating parenting and intimate partner relationships. Additionally, through my own personal journey, I am able to provide support and perspective to people navigating disordered eating and perfectionism with compassion and empathy. I am passionate about dismantling the culturally normalized views around alcohol and nutrition and countering their invasive and damaging effects.
EducationMohawk College of Applied Technology
Canadian School of Natural Nutrition
SpecialtiesParenting in Recovery
How Nutrition Can Support Recovery