Take control of your drinking with online alcohol treatment

Take control of your drinking with online alcohol treatment

  • Meet with expert clinicians on your own time
  • Join moderated support groups anonymously
  • Access self-guided tools
  • Get resources for supporting others
Join Monument
Led by physicians and therapists

Led by physicians and therapists

Our holistic treatment approach is led by experts, and based in the leading evidence about how to successfully reduce your alcohol consumption.

Affordable at every step

Affordable at every step

At Monument, top-quality care is covered by Cigna. Support groups and other community perks are completely free with use of a referral code.

Confidential and label-free

Confidential and label-free

Our HIPAA-compliant platform provides the security and privacy you deserve. Plus, our community is 100% anonymous and label-free.

See why we have 4,000+ 5-star reviews

“I used to drink everyday and last month I had 21 days not drinking! I am grateful to have help on this journey and never once felt judged.”

Monument Member

On average

Monument members saw a 51% decrease in heavy drinking days per week by their 4th clinician appointment

On average

Evidence-based tools for results & relief

We use clinically-backed tools that research has proven to help people reduce their alcohol consumption.

Specialized virtual therapy

Specialized virtual therapy

Therapy helps you process uncomfortable emotions, manage thoughts about alcohol, build healthier habits, & feel better.

Medication to curb cravings

Medication to curb cravings

Medication can help curb cravings by reducing the pleasurable effects of and associations with alcohol.

Support from people who get it

Support from people who get it

Peer support provides encouragement and accountability. Whether you’re maintaining sobriety, practicing moderation, or supporting a loved one, there’s a group for you.

Trusted by over 75,000 members. As seen in the news.


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Holistic care, all in one place

Community membership

Become a member to access virtual support groups, a community forum, accountability tools, and personalized care from experts who get it.

  • Access to moderated support groups
  • 24/7 anonymous community forum
  • SMS-based drink tracker (coming soon)
  • Expert resources for supporting a loved one
  • Tools for company leaders and HR professionals
$14.99 per month Free access with referral code U3664
+ Community membership add-on

Specialized therapy

Includes everything from community membership + virtual appointments and Chat-based messaging with your therapist.

Covered in part or in full by insurance

+ Community membership add-on

Medication-assisted treatment

Meet with a licensed physician to discuss your medication options. Your physician can prescribe medication if safe and appropriate.

Covered in part or in full by insurance

See how drinking less can give you more

You deserve the emotional and physical benefits of sobriety or moderation, and they are within reach at Monument.

Join Monument