Join thousands of members who are already getting help.
Enroll with code START30 and try Monument for free for 30 days.
- Meet with expert therapists or physicians when you’re ready
- Submit your insurance to see if you’re covered
- Get the help you deserve alongside a supportive, anonymous community
Evidence-based tools for results & relief
We use clinically-backed tools that research has proven to help people reduce their alcohol consumption.
Specialized virtual therapy
Therapy helps you process uncomfortable emotions, manage thoughts about alcohol, build healthier habits, & feel better.
Medication to curb cravings
Medication can help curb cravings by reducing the pleasurable effects of and associations with alcohol.
Support from people who get it
Peer support provides encouragement and accountability. Whether you’re maintaining sobriety, practicing moderation, or supporting a loved one, there’s a group for you.
See how drinking less can give you more.
Try Monument for freeSee why our members wish they started sooner:
“If I could have turned back the life dial to almost 30 years ago and found this program I would! I feel like this has been the best option! I have tried so many programs but this is the first one to grab my attention and keep me focused.”
Monument Member
★★★★★
On average
Monument members saw a 51% decrease in heavy drinking days per week by their 4th clinician appointment
Try Monument for free with code START30
Get startedHolistic care, all in one place
Community membership
Become a member to access virtual support groups, a community forum, accountability tools, and personalized care from experts who get it.
- Access to moderated support groups
- 24/7 anonymous community forum
- SMS-based drink tracker (coming soon)
- Expert resources for supporting a loved one
- Tools for company leaders and HR professionals
Specialized therapy
Includes everything from community membership + virtual appointments and Chat-based messaging with your therapist.
Covered in part or in full by insurance
Medication-assisted treatment
Meet with a licensed physician to discuss your medication options. Your physician can prescribe medication if safe and appropriate.
Covered in part or in full by insurance
Trusted by over 75,000 members. As seen in the news.
See how drinking less can give you more
You deserve the emotional and physical benefits of sobriety or moderation, and they are within reach at Monument.
Join Monument