Join thousands of members who are already getting help.

Join thousands of members who are already getting help.

Enroll with code START30 and try Monument for free for 30 days.

  • Meet with expert therapists or physicians when you’re ready
  • Submit your insurance to see if you’re covered
  • Get the help you deserve alongside a supportive, anonymous community
Get started for free

Evidence-based tools for results & relief

We use clinically-backed tools that research has proven to help people reduce their alcohol consumption.

Specialized virtual therapy

Specialized virtual therapy

Therapy helps you process uncomfortable emotions, manage thoughts about alcohol, build healthier habits, & feel better.

Medication to curb cravings

Medication to curb cravings

Medication can help curb cravings by reducing the pleasurable effects of and associations with alcohol.

Support from people who get it

Support from people who get it

Peer support provides encouragement and accountability. Whether you’re maintaining sobriety, practicing moderation, or supporting a loved one, there’s a group for you.

See how drinking less can give you more.

Try Monument for free

See why our members wish they started sooner:

If I could have turned back the life dial to almost 30 years ago and found this program I would! I feel like this has been the best option! I have tried so many programs but this is the first one to grab my attention and keep me focused.

Monument Member

On average

Monument members saw a 51% decrease in heavy drinking days per week by their 4th clinician appointment

On average

Try Monument for free with code START30

Get started

Holistic care, all in one place

Community membership

Become a member to access virtual support groups, a community forum, accountability tools, and personalized care from experts who get it.

  • Access to moderated support groups
  • 24/7 anonymous community forum
  • SMS-based drink tracker (coming soon)
  • Expert resources for supporting a loved one
  • Tools for company leaders and HR professionals
$14.99 per month 30 days of free access with code START30
+ Community membership add-on

Specialized therapy

Includes everything from community membership + virtual appointments and Chat-based messaging with your therapist.

Covered in part or in full by insurance

+ Community membership add-on

Medication-assisted treatment

Meet with a licensed physician to discuss your medication options. Your physician can prescribe medication if safe and appropriate.

Covered in part or in full by insurance

Trusted by over 75,000 members. As seen in the news.

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See how drinking less can give you more

You deserve the emotional and physical benefits of sobriety or moderation, and they are within reach at Monument.

Join Monument